Course curriculum

    1. Introduction and Vocabulary Words

    2. Welcome to Flawless Lessons on Wellness

    3. Taking Breaks

    4. Take a Break Bingo

    5. Brain Health over Mental Health

    6. Ross Szabo on Mental Health for High School Students

    7. What is Emotional Intelligence?

    1. Introduction to Wellness

    2. Self Care = Taking Care of Yourself

    3. Your Wellness Plan

    1. Introduction to Gratitude

    2. Practicing Gratitude

    3. Gratitude Exercise

    1. Creativity Lesson

    2. What is Creativity? According to TJ and Jason

    3. Getting Creative

    4. Finding Your Creative Outlet

    5. Time to Be Creative

    1. Unplugging

    2. Let's Unplug!

    1. Service

    2. Love for the Elderly

    3. Connect with an Older Adult, Loved One, or Friend

    4. Flawless Messages

About this course

  • Free
  • 28 lessons
  • 0 hours of video content

You are flawless. Embrace the perfection in you.

We are committed to revolutionizing perceptions, prevention, and treatment of brain health challenges.

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